Here Dr. H sits down with Dr. Kelly Sonnenfeld, a psychologist and DBT expert, in this first of a two part look at dialectical behavior therapy, or DBT. This episode is a primer on DBT-- what DBT is, how it works, and how it fits into the landscape of therapy options. Part Two explores Daniel’s story of how DBT helped him recover from a terrible period of psychiatric suffering.
DBT is best known for successfully treating self-harm and suicidality, particularly in the context of complex PTSD and borderline personality disorders, primarily through building skills to cope with emotional dysregulation.
Psychedelic therapy training in CO with Dr. H
https://www.enduringlovetherapy.com/events-1/psychedelic-practitioner-immersives-psychedelic-space-holding-integration-2
Dr. Kelly Sonnenfeld
https://drkellysonnenfeld.com/
BFTA on Instagram. @backfromtheabysspodcast
https://www.instagram.com/backfromtheabysspodcast/
BFTA/ Dr. H
https://www.craigheacockmd.com/podcast-page/